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  • Writer's pictureThe Merge

Why Do We Get Our Best Ideas In The Shower And The Surprising Science Behind It

Updated: Feb 25, 2023


Surprising Science Behind shower

Have you ever noticed that some of your best ideas come to you when you're taking a shower? You're not alone!


It's a common phenomenon experienced by many people, and there's actually some science behind why this happens.


So, what are some reasons for getting the best ideas in the shower?

One reason we might get our best ideas in the shower is that it's a time when we're typically alone and our minds can wander without interruption. We're not distracted by our phones or computers, and we don't have anyone else vying for our attention. This allows our minds to relax and be more open to new ideas and possibilities.


Additionally, the sound of running water in the shower can have a calming effect on the brain. Studies have shown that the sound of water can induce a state of relaxation and even improve our mood. When we're relaxed, our brains are more receptive to creativity and problem-solving.


Another factor that may contribute to our shower thoughts is the release of dopamine. Dopamine is a neurotransmitter that's involved in our brain's reward system. When we have a good idea or solve a problem, our brains release dopamine, which makes us feel good. The warm water and comfortable environment of the shower may also contribute to this release of dopamine.


There's also a theory that our brains are more active in the shower because of the increased blood flow. When we take a warm shower, our blood vessels dilate, increasing blood flow to the brain. This increased blood flow may help to stimulate the neural pathways involved in creative thinking and problem-solving.


Some famous examples of people who have had their best ideas in the shower include singer-songwriter Paul McCartney, who came up with the melody for the Beatles' hit song "Yesterday" while taking a shower. Similarly, comedian Jerry Seinfeld has said that many of his best jokes come to him while he's in the shower.



But is this actually true?

In a survey conducted by Hansgrohe, a manufacturer of showerheads and bathroom fixtures, it was found that 72% of respondents in the US said they had their best ideas in the shower. The survey also found that people in the US spend an average of 8.2 minutes in the shower each day, with 14% of respondents saying they spend over 20 minutes in the shower.


Interestingly, the phenomenon of shower thoughts has become so widespread that there's even a subreddit dedicated to it. The r/Showerthoughts subreddit has over 26 million members and is a place for people to share the random, creative, and often humorous musings that came to them while in the shower.



Writer's Thought

While the science behind why we get our best ideas in the shower is still being studied, it's clear that it's a common experience shared by many people. Whether it's the relaxation, increased blood flow, or release of dopamine, the shower provides a unique environment for our minds to wander and be open to new ideas and possibilities.


So next time you're in the shower, let your mind wander and see what ideas come to you!

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